The Cosmetik Clinic Wellness Centre is situated in our clinic and spa premises at Moose Hall in Gorseinon. The aim of the centre is to offer complementary wellness treatments and classes to people in Swansea and the surrounding area who are looking to make lifestyle changes in terms of body and mind or those who simply want to learn to relax.
Our wellness centre is open Tuesdays to Saturdays from 9 am to 6 pm though some of our classes do run on a Monday when the general clinic is closed.
We appreciate that these times may not be possible for some people, so our therapists also hold late evening sessions by appointment only. You can call us on 01792 895780.
Wellness Centre Treatments
Our well-being room and spa enables us to take a holistic approach to the health and wellness of our clients. We offer complementary therapies such as massage and flotation which share a common principle – ie the whole person (ie body and mind) needs to be treated to restore health and vitality.
These treatments are designed to address issues such as stress, depression or emotional problems by creating a feeling of wellness through relaxation.
The room is also available to hire for group events. You can book a whole host of treatments from our full range including all facial and skin rejuvenation procedures as well as massage and flotation tanks.
Massage Treatments
Massage treatments involve hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. Not only can massage therapy help with stress relief, but regular massage sessions over a prolonged period of time can boost energy levels, reduce pain, and stimulate individuals on physical as well as emotional levels.
Flotation Treatments
Flotation, also known as floating, is a practice where you float effortlessly in a special pod of water. Without the constant noise of analysing the world around you, your body lowers its levels of cortisol (which is the main chemical component of stress). Your brain releases elevated levels of endorphins A flotation treatment in one of our pods will give your muscles, joints, and bones take a well-deserved break. Your mind will become still, and your body suddenly has loads of extra resources, which allows it to focus on things like healing and resting; the stress simply floats away.
Wellness Centre Classes
In addition to relaxing and stress-relieving treatments, we also run classes and therapy sessions in our wellness studio.
Our classes include different types of yoga, including Kundalini Yoga which is taught by experienced practitioner Wendy Vickery and Pilates by Lian Bennett from Any Body Pilates.
These classes run at various times on weekday mornings (full details are available in the Wellness section of our website). Wendy also runs a monthly meditation class at 6 pm on the first Monday of each month.
The Cosmetik Clinic
To find out more about the Wellness Treatments and Classes at the Cosmetik Clinic and to book your first session, call us today on the number below or visit our website for full details:
